Demo Client

Age 30 · General mobility support

✦ Recovery Dashboard — R3HAB

420

Recovery XP

2 days 🔥

Current Streak

3 days

Best Streak

63/100

Adherence Score

Recovery XP Progress

420 / 1500 XP to next level

Level 1Level 2

Mobility Score Trend

(3 sessions)

67/100 last session+7 since first session

Last Session Summary

Solid session. Your body is responding and building momentum.

Consistency is the foundation. Every session adds to the stack.

Today's Recovery Quest

0/2 completed

Daily posture check-in mission (+20 XP)

Run a quick posture scan before drills. This feeds objective mobility data into the next session plan.

Daily camera check-in

Record a short clip to track recovery consistency and unlock bonus XP.

Dynamic Leg Swings+10 XP

10 front-back and 10 side-to-side per leg.

3 min

Thoracic Rotation Drill+10 XP

10 per side. Supports full kinetic chain mobility.

3 min

Next Visit Focus

We'll continue building on your mobility baseline next visit.